Bare Biology Skinful Marine Collagen Powder is made from type 1, purified hydrolysed collagen which plays an essential role in both the structure and appearance of your skin. Around 70% of the skin's protein is collagen and in our 20s, we start to produce less of it which affects the appearance of our skin. The important amino acids glycine, proline and hydroxyproline are the most prevalent in collagen peptides, making up 50 per cent of its total amino acid content - the same amount that’s in human skin.

Type I collagen makes up 75 to 80 percent of our skin and it’s found in the dermis. It plays a huge role in the health of our bodies’ largest organ but to explain its importance, we need to take a closer look at the skin’s structure. If you want to give your collagen an extra boost, this is a great option. You’ll get the most out of your collagen if you enjoy taking itIf you have been taking it and have been feeling unusually low, you may wish to explore whether the collagen has been a contributing factor – simply stop your supplementation and note if you start to feel more yourself again. Another theory says the best time to drink collagen powder is at night because the skin is repaired and rejuvenated as you sleep. Some collagens cannot be absorbed properly by the body. Please can you explain some of the science behind this collagen. The key is to take the collagen in the way you enjoy the most. Some customers love it in their coffee, some add it to smoothies and lots just add Skinful + Vitamin C to a glass of water as it tastes so good. If you find a way you enjoy it, you’ll do it consistently and you’ll form a habit that doesn’t feel like an effort. No matter the source, all types of collagen target the effects of ageing. As a general rule, Logan suggests opting for a well-researched hydrolysed, marine-sourced, Type 1 collagen. “Type 1 collagen provides the main support for the skin, helping to provide structure,” she says. “ As it breaks down, we start to lose that structure, which can lead to the signs of ageing. Research has indicated that keeping collagen levels high in the body, by using absorbable collagen peptides, can help to slow the down the development of lines and wrinkles.”

People take omega-3 fish oil for all sorts of reasons and the European Food Safety Authority approve the claim that it can help the health of our... But besides age, there are other factors that contribute to declining levels of collagen in the skin. UV rays from the sun, cigarette smoke, pollution, poor diet and even stress can all speed up the breakdown in the skin’s structure. You could also up the vitamin C containing fruits and veggies in your diet, or supplement with some extra vitamin C alongside. But it's always best to work with a nutritionist to know for sure, the optimum supplements and doses for your needs. There are lots of different arguments circulating on the internet about collagen timing. One school of thought is that you should take your collagen powder on an empty stomach first thing in the morning.It's super safe, we use Shopify as our platform and those guys are as safe as safe gets. Is Shopify PCI compliant? As we age the collagen in the dermis breaks down and the fibroblasts don’t make enough to keep up. At this point, skin begins to lose its firmness, fine lines and wrinkles begin to show and there’s a loss of elasticity, meaning skin doesn’t plump up so well after pinching. For most, taking a high-quality marine collagen powder like Skinful can aid the replenishment of collagen throughout the body. Can collagen cause low mood, anxiety or depression?